Healthy Food Choices, Making Life Decisions, mindfulness, Paradigm Shift, Picture of the week, Purposely Living

Benefits of no meat Diet (my perspective)

My reasons for not eating meat

1. I’ve never been comfortable with meat consumption. It does not feel right. The older I became i have managed to clean up my diet

2. It isn’t healthy for me. Too many risk factors including artificial meats and addition of steroids etc which effects my health and wellbeing

3. I am healthier and i feel healthier

4. Since eliminating meats i look at food differently and i make healthier choices

5. Since i am more sensitive about what i eat i have become wiser in my spending as well. I actually save money due

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