Benefits of no meat Diet (my perspective)

My reasons for not eating meat

1. I’ve never been comfortable with meat consumption. It does not feel right. The older I became i have managed to clean up my diet

2. It isn’t healthy for me. Too many risk factors including artificial meats and addition of steroids etc which effects my health and wellbeing

3. I am healthier and i feel healthier

4. Since eliminating meats i look at food differently and i make healthier choices

5. Since i am more sensitive about what i eat i have become wiser in my spending as well. I actually save money due

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We are almost there

A brand New Year is almost upon us and I am hoping, praying for balance, wisdom, strength, consistency, love, patience, kindness Respect and mindfulness for myself and everyone in 2019 and onward.

May your journey be easy.

Mother/Mommy

Mothers

We are oftentimes misunderstood, more so than dads, grandparents and sibings. Our sacrifices go unheard and unseen.

We are responsible for many things and many people. We take nothing for granted when it comes to our loved ones.

Balancing the cheque book oftentimes and keeping the household running on impossible budgets.

Discipline-we are generally the default bad guy, and we are no fun. That’s what we hear a lot of anyway.

We are no longer attractive to our spouses or significant other when we lose ourselves in life. We run to work, run home, prepare meals, do homework, laundry, chores, bathe, sleep, get up and repeat. We start looking like what we promised ourselves we won’t – tired, worn and unpleasant. Even to ourselves.

We don’t know what a date looks like anymore, much less movie night or romance. There’s no time and especially trusted caretakers to watch our special bundles of joy, when we do look for a date night let alone a weekend? Fuggetaboutit!!!!

Time teaches us valuable lessons about value and worth- for ourselves. When we start loooking after ourselves and finding time for those little things we get the guilt trips.

But we learn quickly, that too shall pass as we go on with the business of taking care of ourselves and being the example for our children to model.

If you don’t care for yourself and play as hard as you work, no one else does it for you.

So mom I love you and Happy Birthday to you this day November 15th, 2018.

May God bless you and keep you always. Thank you for always trying and thank you for being the model I wish to exemplify.

Love

Your one and only daughter

Crystal

Mature audience – O

Mature audience – O

We overthink so much that sometimes we miss the essence of people, places and simple things in living. The true adventure of living, loving and exploring our very existence is missed.

Images thrown at us from media tells us what we are suppose to look like and feel. But we have to be mindful of the tricks and ground ourselves in reality. Especially if we hope to have lasting and meaningful relationships.

Be present and relate

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Sexuality is sold to us on a platter , one of tricky images which tells us we are suppose to be a certain body size or image in order to be adored, or we have to be a certain age to enjoy affection or sex.

Not so, you can be whatever and whoever, sexuality is what you make of it. I’ve even touched on it in previous posts where I explored the topic of intimacy without intercourse leading to more connection long term, rather than jumping into a physical thing which leads no where in the short term.

Ive spoken to men and women who’ve had to reinvent themselves in order to have meaningful interaction outside and inside the bedroom. Intimacy has consistently been the constant when maintaining long term relationships. Really taking time out to enjoy knowing each other rather than jumping into sex.

Women suffering from body image ranging from hair, skin, butt, breast, face, weight, you name it, it’s probably an issue for a woman you know.

Many guys talk about the inability to satisfy a woman due to the size of his penis, and comparing himself to other men based on penis size and weight of wallet., neglecting the size of his heart and weight of his love and creativity in expressing love. Some guys are conscious about body image but I see they compensate much more easily than women for various and sundry reason I won’t get into in this post.

Just understanding the complexities such that taps us into a consciousness of not allowing things out of our control to decrease our pleasure, or deter happiness, plain and simple.

Be happy. Reinvent yourself and have fun

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I’m also not keen on delving into some of the fixes for some of our issues and problems because I feel each individual must know where they are comfortable and what is their limit. Even the professional psychiatrist or psychologist cannot help until you are ready to help yourself. By limit I mean when does the madness stop? We each have a comfort zone and we know exactly when we’ve crossed over into uncomfortable or have reach our limits. I believe we choose to ignore the warning buzzers and only realize how exaggeratory the chosen outcome is only after we’ve made the fumble. But, we live and learn. Hopefully not to keep repeating the same mistakes over and over again?

Hey to happiness?  Enjoy being you.

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I started writing about orgasms believe it or not…but got inspired by other relevant inspirations. While orgasms are really great, they aren’t the end all fix for life. Just imagine never having one or being capable of having one again…what’s next? Exactly. Life goes on, and takes a turn for the exceptional. Exceptional you say? Yes exceptional. You become transformed and renewed. Your life now takes on new meaning. Hopefully positive, positive, positive vibrations. I can only hope and pray for your sake and the onlooking world around you.

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So, When? When are we ever just going to be happy just being ourselves ? How much are we going to change of what God has created, especially when there are minor and unrecognizable issues .

Looking into the eyes of a flawed loved one and loving them even if, and just as can be a powerful aphrodisiac . Be your most relevant, renewed and inspired self.

Worship Treasure

LIVE with Jumbo ft Funke Akinokun, Emmanuel Adamah & Worship Culture

Let’s us Exalt Him with ALL His names, and cross languages knowing He is the same. Amen🙏🏽💕

Wirship Culture feat Funke Akinokun

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Hang in ThereHappy Friday

Fighting Back

Fighting Back

It does not have to be public

You are different…

It does not have to be a brawl

Your difference makes you great…

Loud screaming not necessary…

You can be heard…

Fight back with quiet intentions

Do you and do it right

Be happy with who you are

Where you are and aspire to achieve those dreams

Fight back

Quiet

Intentional

Discreet

Meet those goals

Be Strong

Never Give Up

It all fights back for you

4dmillenials

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Enjoy beautiful texture of you